Adulting and Anxiety: Facebook, Oh Facebook...
I keep hearing that “older” people are on Facebook, and that it’s not really used so fervently by the generation after me. Well, I guess...
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- Jan 20, 2020
Adulting: Are We All Just Characters in a TV Show?
My friend had a neighbor who liked the fancy things in life. She would wear ball gowns and put elegant jewelry on her cats instead of the...
- Jan 1, 2020
Adulting with Anxiety: Learning to Breathe Again...
Ironically, as I’ve aged, I’ve had to learn to breathe again. I’m not talking life giving breaths – or I wouldn’t be typing this. I’m...
- Sep 17, 2019
Aging: Don't Settle (Even On The Little Things) When You Don't Have To...
I remember one week our living room was three different paint colors. I was a teenager at the time. We had just gotten a new couch, and...
- Sep 12, 2019
Adulting and Anxiety: My Attempts at Mindfulness...
As you probably know, there is a movement that encourages people to be more mindful in life. I would see the books and articles and...
- Jul 24, 2019
Adulting: Something Else Will Come Along...
I know you’ve seen it often with kidlets in the grocery store: they have to have that piece of candy. Their world becomes contingent on...
- Jul 11, 2019
Adulting and Anxiety: Do You Forget What Today Offers?
It seems that seeking help for anxiety leads me to a lot of talk on "mantras" and how powerful it is to speak and repeat words to...
- May 14, 2019
Adulting with Anxiety: How Thankfulness Helps Me Combat Anxiety...
The longer I live, the more opportunities I have to find answers to my problems. Plain and simple (I warned in an earlier post that...
- Jan 18, 2019
Adulting: Wisdom From My Muesli Box...
As some of you may know about me, I kind of adore muesli. It’s not just a passing fling either – this love is quite deep and has been...
- Sep 8, 2017
Adulting: Eating Cake For Breakfast...
I have a favorite mug that my sister gave me for my birthday a couple years ago. It’s created by designer Kate Spade, and if for some...