Feb 6, 2020Adulting and Anxiety: Facebook, Oh Facebook...I keep hearing that “older” people are on Facebook, and that it’s not really used so fervently by the generation after me. Well, I guess...
Jan 21, 2020Adulting: Are We All Just Characters in a TV Show?My friend had a neighbor who liked the fancy things in life. She would wear ball gowns and put elegant jewelry on her cats instead of the...
Jan 2, 2020Adulting with Anxiety: Learning to Breathe Again...Ironically, as I’ve aged, I’ve had to learn to breathe again. I’m not talking life giving breaths – or I wouldn’t be typing this. I’m...
Sep 17, 2019Aging: Don't Settle (Even On The Little Things) When You Don't Have To...I remember one week our living room was three different paint colors. I was a teenager at the time. We had just gotten a new couch, and...
Sep 12, 2019Adulting and Anxiety: My Attempts at Mindfulness...As you probably know, there is a movement that encourages people to be more mindful in life. I would see the books and articles and...
Jul 24, 2019Adulting: Something Else Will Come Along...I know you’ve seen it often with kidlets in the grocery store: they have to have that piece of candy. Their world becomes contingent on...
Jul 11, 2019Adulting and Anxiety: Do You Forget What Today Offers?It seems that seeking help for anxiety leads me to a lot of talk on "mantras" and how powerful it is to speak and repeat words to...
May 14, 2019Adulting with Anxiety: How Thankfulness Helps Me Combat Anxiety...The longer I live, the more opportunities I have to find answers to my problems. Plain and simple (I warned in an earlier post that...
Jan 19, 2019Adulting: Wisdom From My Muesli Box...As some of you may know about me, I kind of adore muesli. It’s not just a passing fling either – this love is quite deep and has been...
Sep 8, 2017Adulting: Eating Cake For Breakfast...I have a favorite mug that my sister gave me for my birthday a couple years ago. It’s created by designer Kate Spade, and if for some...