We are all facing another change: the new year of 2022. And I pretty much dread change. I’m that highly sensitive person that feels a...

I admit, I encourage my friends (bless them for putting up with me) to write or type out their frustrations. I think it’s helpful to...

I’m stepping into 2021 a little more confidently because of the personal anchors in my life. Loosely defined, “anchors” are behaviors...

I absolutely want 2021 to be better than 2020. But as 2020 painfully reminded us all, we can’t control everything. And while this is...

My husband and I were checking into a hotel in Edinburgh, and the chipper lady at the front desk ended our session by saying, “Oh, and we...